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Synopsis
A practical 'how to' guide to chronic pain relief without the need for heavy-duty pain medication. Pain cannot be prevented, but it can be controlled. For those who suffer chronic pain, long-term pain management can require multiple approaches - including relaxation and breathing exercises, visual imagery, acupressure, exercise, and more. "When Your Plain Flairs Up" is an accessibly written guide that will help readers identify a pain flare, reduce the intensity and frequency of pain, minimize pain-related fear and anxiety, create a personal pain management plan, enhance physical conditioning, and decrease or eliminate reliance on pain medication.
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About the Author
Fairview Health Services is a not-for-profit, community-focused health service that has been providing compassionate care for more than 100 years.
"About this title" may belong to another edition of this title.
- PublisherFairview Press,U.S.
- Publication date2002
- ISBN 10 1577491203
- ISBN 13 9781577491200
- BindingPaperback
- Number of pages80
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When Your Pain Flares Up: Easy, Proven Techniques for Managing Chronic Pain
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. Good condition. With remainder mark. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # M02B-02963
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When Your Pain Flares Up: Easy, Proven Techniques for Managing Chronic Pain
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.31. Seller Inventory # G1577491203I3N00
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When Your Pain Flares Up: Easy, Proven Techniques for Managing Chronic Pain
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.31. Seller Inventory # G1577491203I3N00
Quantity: 1 available