You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective - Softcover

Carlson PH D, PH D Richard

Softcover

ISBN 10: 1577315685 ISBN 13: 9781577315681

Publisher: New World Library, 2006

Synopsis

Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary);Mood (thinking is a voluntary that varies function varies from moment to moment and these variances are called moods); Separate Realities (everyone thinks in a unique way and lives in separate psychological realities); Feelings (feelings and emotions serve as a barometer for when one is off-track and headed for unhappiness); and the Present Moment (the only time when genuine contentment, satisfaction, and happiness). This timeless book guides readers through life's challenges and restores the joy of living along the way."

About this title

Review:

'A most important book that shows us in practical terms how to remove the blocks to the awareness of our natural state, happiness.' -- Gerlad G. Jampolsky, M.D. Author of LOVE IS LETTIN

Book Description:

Bestselling author of Don't Sweat the Small Stuff shows how to be happy now, and restore the joy of living

About this edition

• Publisher: New World Library
• Publication date: 2006
• ISBN 10: 1577315685
• ISBN 13: 9781577315681
• Binding: Paperback
• Number of pages: 176