Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life: How to Give and Receive Joy Every Day of Your Life (Relationship Goals, Romantic Relationships, Gratitude Book) - Softcover

M. J. Ryan

Softcover

ISBN 10: 1573247103 ISBN 13: 9781573247108

Publisher: Conari Press,U.S., 2017

Synopsis

Gratitude is a simple, profound practice that can change your life. Taking the time to notice and reflect upon the good things restores us to the natural place where we notice what's right instead of wrong, opens our hearts, and creates happiness.

In a series of brief, evocative essays, M. J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart. Ryan writes, "Gratitude births only positive feelings--love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort." She illuminates the many gifts that gratitude bestows upon us and offers a number of ways to practice it.

Gratitude can be a powerful agent for change. Research has confirmed its many emotional and physical benefits. This book will encourage you to begin, commit to, and celebrate gratitude so you can experience more joy in life. Replaces ISBN 9781573244114

About this title

Review:

"Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives....A delightful book for anyone who wants to focus on the joy and satisfaction in their everyday life." --Judy Ford, author of Wonderful Ways to Love a Child

..".an inspirational treasure. A gift for the self or for those who might need a warm and gentle nudge to adjust their attitude." --T.W. (c) Copyright AudioFile 2003, Portland, Maine

"I'm thankful to Mary Jane Ryan because her candid and story-filled book reminds me to return to my heart-the home of gratitude- and consequently, enhances my connection with all that is wonderful and wise around and within me." --Sue Patton Thoele, bestselling author of Woman's Book of Courage and Courage to be Yourself

About the Author:

M. J. Ryan is one of the creators of The New York Times bestsellilng Random Acts of Kindness and the author of The Happiness Makeover, How to Survive Change You Didn't Ask For, and The Power of Patience among other titles. Altogether, there are 1.75 million copies of her books in print. She is a contributing editor to Health.com and Good Housekeeping and has appeared on the Today show, CNN, and hundreds of radio programs. Visit her at www.mj-ryan.com.

About this edition

• Publisher: Conari Press,U.S.
• Publication date: 2017
• ISBN 10: 1573247103
• ISBN 13: 9781573247108
• Binding: Paperback
• Number of pages: 216