The Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety & Transitions (Instant Help / Nhp) (Instant Help ... to Cope with Stress, Anxiety, and Transitions

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9781572245822: The Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety & Transitions (Instant Help / Nhp) (Instant Help ... to Cope with Stress, Anxiety, and Transitions

Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids, written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.

You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime.

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Shapiro, Lawrence E.
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Shapiro, Lawrence E.
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Book Description New Harbinger Publications. Paperback. Book Condition: new. BRAND NEW, Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions, Lawrence E. Shapiro, Robin K. Sprague, Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids, written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy. You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime. Bookseller Inventory # B9781572245822

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Shapiro, Lawrence E.
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Book Description New Harbinger Publications, United States, 2009. Paperback. Book Condition: New. Workbook. 251 x 201 mm. Language: English . Brand New Book. Children pay close attention to their parents moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation Stress Reduction Workbook for Kids, written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy. You ll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you ll make relaxation a family habit that will stay with both you and your child for a lifetime. Bookseller Inventory # AAS9781572245822

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Shapiro, Lawrence E.
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Book Description New Harbinger Publications, United States, 2009. Paperback. Book Condition: New. Workbook. 251 x 201 mm. Language: English . Brand New Book. Children pay close attention to their parents moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation Stress Reduction Workbook for Kids, written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy. You ll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you ll make relaxation a family habit that will stay with both you and your child for a lifetime. Bookseller Inventory # AAS9781572245822

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Shapiro, Lawrence E.
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Book Description New Harbinger Publications, 2009. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # GB-9781572245822

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Book Description New Harbinger Publications 2009-03-01, Oakland, CA, 2009. paperback. Book Condition: New. Bookseller Inventory # 9781572245822

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Book Description 2009. Paperback. Book Condition: New. 203mm x 10mm x 249mm. Paperback. relax, unwind, and deal constructively with common stressors. The Relaxation and Stress Reduction Workbook for Kids offers parents a variety of techniques they can use to help their children relax, .Shipping may be from our UK, US or Australian warehouse depending on stock availability. 144 pages. 0.295. Bookseller Inventory # 9781572245822

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Book Description New Harbinger Pubns Inc, 2009. Paperback. Book Condition: Brand New. workbook edition. 130 pages. 10.00x7.00x0.50 inches. In Stock. Bookseller Inventory # z-1572245824

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Book Description New Harbinger Publications, 2009. Book Condition: New. 2009. Workbook. Paperback. The Relaxation and Stress Reduction Workbook for Kids offers parents a variety of techniques they can use to help their children relax, unwind, and deal constructively with common stressors such as divorce, loss of a loved one, a family move, starting at a new school, and more. Num Pages: 152 pages, Illustrations. BIC Classification: VFJS; VFXC; YX. Category: (G) General (US: Trade); (JC) Children's (6-12); (Y) Teenage / Young Adult. Dimension: 253 x 204 x 8. Weight in Grams: 318. . . . . . . Bookseller Inventory # V9781572245822

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