The Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety & Transitions (Instant Help / Nhp) (Instant Help ... to Cope with Stress, Anxiety, and Transitions

4.12 avg rating
( 81 ratings by GoodReads )
 
9781572245822: The Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety & Transitions (Instant Help / Nhp) (Instant Help ... to Cope with Stress, Anxiety, and Transitions

Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids, written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.

You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime.

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Lawrence E. Shapiro, Robin K. Sprague
Published by New Harbinger Publications, United States (2009)
ISBN 10: 1572245824 ISBN 13: 9781572245822
New Paperback Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description New Harbinger Publications, United States, 2009. Paperback. Book Condition: New. Workbook. 251 x 201 mm. Language: English . Brand New Book. Children pay close attention to their parents moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation Stress Reduction Workbook for Kids, written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy. You ll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you ll make relaxation a family habit that will stay with both you and your child for a lifetime. Bookseller Inventory # AAS9781572245822

More Information About This Seller | Ask Bookseller a Question

Buy New
10.98
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Shapiro PhD, Lawrence E.; Sprague, Robin K.
Published by Instant Help
ISBN 10: 1572245824 ISBN 13: 9781572245822
New PAPERBACK Quantity Available: > 20
Seller
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Instant Help. PAPERBACK. Book Condition: New. 1572245824 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2121700978

More Information About This Seller | Ask Bookseller a Question

Buy New
7.98
Convert Currency

Add to Basket

Shipping: 3.20
Within U.S.A.
Destination, Rates & Speeds

3.

Lawrence E. Shapiro
Published by New Harbinger Publications (2009)
ISBN 10: 1572245824 ISBN 13: 9781572245822
New Quantity Available: > 20
Seller
PBShop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description New Harbinger Publications, 2009. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781572245822

More Information About This Seller | Ask Bookseller a Question

Buy New
8.01
Convert Currency

Add to Basket

Shipping: 3.20
Within U.S.A.
Destination, Rates & Speeds

4.

Lawrence E. Shapiro, Robin K. Sprague
Published by New Harbinger Publications, United States (2009)
ISBN 10: 1572245824 ISBN 13: 9781572245822
New Paperback Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description New Harbinger Publications, United States, 2009. Paperback. Book Condition: New. Workbook. 251 x 201 mm. Language: English . Brand New Book. Children pay close attention to their parents moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation Stress Reduction Workbook for Kids, written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy. You ll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you ll make relaxation a family habit that will stay with both you and your child for a lifetime. Bookseller Inventory # AAS9781572245822

More Information About This Seller | Ask Bookseller a Question

Buy New
11.26
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Shapiro, Lawrence E.
ISBN 10: 1572245824 ISBN 13: 9781572245822
New Paperback Quantity Available: > 20
Seller
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: New. Bookseller Inventory # 902871

More Information About This Seller | Ask Bookseller a Question

Buy New
8.31
Convert Currency

Add to Basket

Shipping: 3.20
Within U.S.A.
Destination, Rates & Speeds

6.

Shapiro PhD, Lawrence; Sprague, Robin
Published by Instant Help
ISBN 10: 1572245824 ISBN 13: 9781572245822
New PAPERBACK Quantity Available: 6
Seller
Movie Mars
(Indian Trail, NC, U.S.A.)
Rating
[?]

Book Description Instant Help. PAPERBACK. Book Condition: New. 1572245824 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Bookseller Inventory # 5065366

More Information About This Seller | Ask Bookseller a Question

Buy New
8.96
Convert Currency

Add to Basket

Shipping: 3.20
Within U.S.A.
Destination, Rates & Speeds

7.

Shapiro PhD, Lawrence E.
Published by Instant Help (2009)
ISBN 10: 1572245824 ISBN 13: 9781572245822
New Paperback Quantity Available: 20
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Instant Help, 2009. Paperback. Book Condition: New. Bookseller Inventory # 1572245824

More Information About This Seller | Ask Bookseller a Question

Buy New
10.10
Convert Currency

Add to Basket

Shipping: 2.40
Within U.S.A.
Destination, Rates & Speeds

8.

Shapiro, Lawrence E./ Sprague, Robin K./ McKay, Matthew (FRW)
ISBN 10: 1572245824 ISBN 13: 9781572245822
New Quantity Available: 5
Seller
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description Book Condition: New. Brand new book, sourced directly from publisher. Dispatched within 2 working days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-ING-00240192

More Information About This Seller | Ask Bookseller a Question

Buy New
9.83
Convert Currency

Add to Basket

Shipping: 2.99
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Robin Sprague
Published by Instant Help
ISBN 10: 1572245824 ISBN 13: 9781572245822
New Paperback Quantity Available: 20
Seller
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description Instant Help. Paperback. Book Condition: New. Paperback. 144 pages. Dimensions: 9.9in. x 7.9in. x 0.4in.Children pay close attention to their parents moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation and Stress Reduction Workbook for Kids, written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy. Youll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, youll make relaxation a family habit that will stay with both you and your child for a lifetime. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9781572245822

More Information About This Seller | Ask Bookseller a Question

Buy New
11.43
Convert Currency

Add to Basket

Shipping: 3.17
Within U.S.A.
Destination, Rates & Speeds

10.

Shapiro PhD, Lawrence E.; Sprague, Robin K.
Published by Instant Help
ISBN 10: 1572245824 ISBN 13: 9781572245822
New PAPERBACK Quantity Available: 1
Seller
Vital Products COM LLC
(southampton, PA, U.S.A.)
Rating
[?]

Book Description Instant Help. PAPERBACK. Book Condition: New. 1572245824. Bookseller Inventory # Z1572245824ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
14.65
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book