The author uses teachings from Zen Buddhism to demonstrate the art of creating a contented, stress-free lifestyle, urging readers to take risks, understand emotions, and cultivate nonattachment. Original.
"synopsis" may belong to another edition of this title.
About the Author:
Christopher Titmuss teaches insight meditation retreats worldwide, including at the Insight Meditation Center in Barre, Massachusetts. He is a former Buddhist monk and a founding member of the International Board of the Buddhist Peace Fellowship. He lives in England.
"About this title" may belong to another edition of this title.
- PublisherShambhala Pubns
- Publication date2000
- ISBN 10 1570625646
- ISBN 13 9781570625640
- BindingPaperback
-
Rating