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A concise handbook of Buddhist spiritual practices builds a foundation for compassion, awareness, and creativity in all aspects of a person's mind and behavior, describing the life of the Buddha and explaining what meditation is and how it works. Reprint. 12,500 first printing.
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About the Author:
Chögyam Trungpa (1940–1987)—meditation master, teacher, and artist—founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books including Shambhala: The Sacred Path of the Warrior, Cutting Through Spiritual Materialism, and The Myth of Freedom.
Synopsis:
The Tibetan master shows that Buddhist medit ation extends beyond the formal practice of sitting - it bui lds the foundation for compassion, awareness and creativity. He reveals how, through simple direct experience, one can a ttain real wisdom. '
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- PublisherShambhala Publications Inc
- Publication date1996
- ISBN 10 1570622027
- ISBN 13 9781570622021
- BindingPaperback
- Number of pages96
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Book Description Paperback. Condition: New. New softcover in glossy printed wraps. 12mo. (5.03 x 0.35 x 7.25 inches) Text is clean and free of marks or underlining. 112 pp. Fast shipping in a secure book box mailer with tracking. This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chögyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action-generosity, discipline, patience, energy, clarity, and wisdom-revealing that through simple, direct experience, one can attain real wisdom: the ability to see clearly into situations and deal with them skillfully, without the self-consciousness connected with ego. Seller Inventory # 200800
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