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Fat Burning Nutrition: The Dietary Hormaonal Connection to Permanent Weight Loss and Better Health - Softcover

Daoust, Joyce; Daoust, Gene

 
9781569120866: Fat Burning Nutrition: The Dietary Hormaonal Connection to Permanent Weight Loss and Better Health
Softcover
ISBN 10: 1569120862 ISBN 13: 9781569120866
Publisher: Fisher Books, 1997
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· More than 400,000 copies in print
· Great supermarket shopping lists
· Guides for eating out, fast foods and prepared meals
· Vegetarian meals and recipes

Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part of the original team that worked with Dr. Barry Sears, developing and testing the "Zone Diet." You'll learn how to eat balanced meals: 40 percent of your calories coming from carbohydrates, 30 percent from protein and 30 percent from fat. You'll begin to burn fat, add muscle and increase your metabolism. Best of all, your body will keep the weight off once you reach your goal.

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  • PublisherFisher Books
  • Publication date1997
  • ISBN 10 1569120862
  • ISBN 13 9781569120866
  • BindingPaperback
  • Edition number1
  • Number of pages136
  • Rating

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