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‘It's short, and so beautifully written that the reading is a pleasure – speaks to people of all religious persuasions. The clearsighted practicality of Chödrön's approach to the practice of meditation is a persuasive introduction to its benefits in our daily lives. Her voice is , understanding, gently humorous, always kind and seemingly infinitely wise.’ The LA Times
‘As one of Pema Chödrön’s grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart.’ Alice Walker
‘It is a lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion.’ O, the Oprah Winfrey magazine
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Book Description Audio Cassette. Four Cassette Tapes in Fine Condition (they have, however, been played - though they show no wear or scuffings to the clear plastic containers); housed in Clear Crystal cassette cases, also in Fine condition, with the colorful liner notes in place and intact and also in Fine condition. These are housed in a Colorful Cardstock Box, which shows some wear to the corners and mild rubbing to the panels; there as probably a small styrofoam cube in the original box, meant to hold the plastic cases in place. This is no longer present. Overall Condition: Very Good+ to Near Fine. Read by Tami Simon, founder and publisher of Sounds True. Playing Time: 5 Hours. This is an Abridgement of the book by the same title. Audio Book: Cassette Tapes. Seller Inventory # 51383