Items related to Surviving Job Stress: How to Overcome Workday Pressures
Most of us probably think we have it; few of us know what to do about it. Even if we're not suffering ourselves, we all know people who are stressed-out by their jobs, worn to frazzle by too many faxes, e-mails, voice mails, pointless meetings and impossible work loads. Many afflicted people turn to alcohol or drugs for 'relief,' yet most still report sleeplessness, tension, and a preoccupation with work even when off duty. While mental health professionals have seen an upsurge in patients complaining of stresses on the job, most people will never seek professional treatment. For most of us, stressed or not, in treatment or not, coping or not, Surviving Job Stress is a powerful, practical guide. Written in an easy-to-read style, it offers invaluable help in recognising, controlling, and living with job stress. Throughout the book, helpful charts and lists illustrate and sum up critical information on how to best adapt to job stress. For example, the chapter on medication not only describes the common effects, but also the side effects, and typical dosages for a variety of drugs. The chapter on nutrition includes the major amino acids found in various foods and their effects on mood and cognition.
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- PublisherCareer Press
- Publication date2005
- ISBN 10 156414609X
- ISBN 13 9781564146090
- BindingPaperback
- Number of pages224
- Rating
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Surviving Job Stress: How to Overcome Workday Pressures
Published by
Career Pr Inc, 2002
ISBN 10: 156414609X
ISBN 13: 9781564146090
Used
Softcover
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Seller: SecondSale, Montgomery, IL, U.S.A.
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Surviving Job Stress : How to Overcome Workday Pressures
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Red Wheel/Weiser, 2002
ISBN 10: 156414609X
ISBN 13: 9781564146090
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Surviving Job Stress: How to Overcome Workday Pressures
Published by
Career Press, 2002
ISBN 10: 156414609X
ISBN 13: 9781564146090
Used
Paperback
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Surviving Job Stress: How to Overcome Workday Pressures
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-, 2002
ISBN 10: 156414609X
ISBN 13: 9781564146090
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Paperback
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Paperback. Condition: Very Good. Surviving Job Stress: How to Overcome Workday Pressures This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781564146090
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Surviving Job Stress: How to Overcome Workday Pressures
Published by
Career Pr Inc, 2002
ISBN 10: 156414609X
ISBN 13: 9781564146090
Used
Softcover
Quantity: 1 available
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Condition: Very Good. 1710279365. 3/12/2024 9:36:05 PM. Seller Inventory # U9781564146090
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Surviving Job Stress: How to Overcome Workday Pressures
Published by
- -, 2002
ISBN 10: 156414609X
ISBN 13: 9781564146090
Used
Paperback
Quantity: 1 available
Seller: Bahamut Media, Reading, United Kingdom
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781564146090
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Surviving Job Stress: How to Overcome Workday Pressures
Published by
Career Press, 2005
ISBN 10: 156414609X
ISBN 13: 9781564146090
Used
paperback
Quantity: 2 available
Seller: Pearlydewdrops, Streat, United Kingdom
paperback. Condition: Very Good. New and unread, however shelf wear to cover/closed edge, including marking; a crease to corners. Shipped from the UK within 2 business days of order being placed. Seller Inventory # mon0000245163