Smart women must educate themselves about menopause and the risks and rewards of taking hormone replacement therapy (HRT), nutritional supplements and homeopathic therapies. This book will address the current needs and concerns of midlife women, empowering you to make the right decisions. Using questionnaires and simple flow charts, you will circumvent the confusion surrounding menopause and HRT. With humour, candor and plain non-technical language, Dr Jean-Murat addresses many concerns of women today. Includes a chapter on 'healthy ageing' by Louise L. Hay
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A "must read" for any woman over 30!
If you are peri-menopausal, menopausal, or have been postmenopausal for many years, "Menopause Made Easy" will prove invaluable to YOU! As a woman in today's world, you must educate yourself about all aspects of menopause and the risks and rewards of taking hormone replacement therapy (HRT), "natural" HRT, nutritional supplements, alternative treatments, herbs, and more.
The individualized approach toward menopause management is more challenging than ever. Disease risk and prevention is very complex due to several factors: genetics, socioeconomic situation, culture, and racial differences. To help you make an informed decision regarding the use of short-term and long-term HRT, I have created a series of questionnaires that will help you assess your individual risk for heart disease, osteoporosis, and breast cancer. Your results will help you to see more clearly where you stand and in what direction you should proceed. This is not a "one size fits all" approach. It is a personalized method, just for YOU, to help you take charge of your life.
I am a board certified gynecologist, an assistant clinical professor at UCSD School of Medicine, a holistic and integrative health-care practitioner in San Diego, CA. In this comprehensive book I cover the current needs and concerns of women, empowering you to make your own personal choices, with humor, candor, and plain nontechnical language.
Carolle Jean-Murat, MD is a medical intuitive, with an extensive background as a holistic, board-certified gynaecologist and menopause specialist. She is an internationally-renowned speaker and award-winning author. She now offers intuitive consultations and one-on-one retreats for midlife women. Dr Carolle helps women quickly discover the root cause of their dis-ease, how to bring it to consciousness and how to deal with it.
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