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As we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.
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About the Author:
Jacqueline Williams is a health educator, nutrition consultant and cooking instructor. She also writes food articles for newspapers and magazines. When Goldie Silverman isn't writing, she may be teaching or guiding tourists around Seattle.
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- PublisherNitty Gritty Productions,U.S.
- Publication date2005
- ISBN 10 1558673067
- ISBN 13 9781558673069
- BindingPaperback
- Edition number2
- Number of pages160
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No Salt, No Sugar, No Fat (Nitty Gritty Cookbooks) by Silverman, Goldie [Paperback ]
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NO SALT NO SUGAR NO FAT Format: Paperback
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Book Description Paperback. Condition: new. Paperback. As we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe. With well over half a million copies sold, No Salt, No Sugar, No Fat has been a long-time best-selling nitty gritty cookbook: now, as we learn more about diet, cholestorol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, No Sugar, No Salt, No Fat is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781558673069
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No Salt, No Sugar, No Fat Nitty Gritty Cookbooks
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Book Description paperback. Condition: New. 2nd Revised ed. Special order direct from the distributor. Seller Inventory # ING9781558673069
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Book Description Paperback. Condition: Brand New. revised edition. 156 pages. 5.25x8.50x0.50 inches. In Stock. Seller Inventory # __1558673067
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