Winning Tennis: A Professional Coach's Guide to Winning Preparation and Practice Game Plans, Technique, Mental Toughness and More! - Softcover

Perlstein, Scott

9781558219007: Winning Tennis: A Professional Coach's Guide to Winning Preparation and Practice Game Plans, Technique, Mental Toughness and More!

Softcover

ISBN 10: 1558219005 ISBN 13: 9781558219007

Publisher: The Lyons Press, 1999

Here are formulas and a wealth of advice to help you focus on winning play. Even Pete Sampras and other pros must reevaluate their games, as there is always room for growth and learning. "Winning Tennis" clarifies the essential aspects of the game, from how to prepare and play for the match to how to return to practice after the match.With an energetic and motivational voice, Scott Perlstein offers a detailed analysis of what it takes to be a winner at tennis, or to succeed in any endeavor. From the basics of conditioning and practice to developing game strategies and honing technique, here are formulas to help you anticipate, learn, grow, and succeed. By following the concepts and formulas in this book, you will have a clear understanding of how to handle the physical and psychological pressures that competitive tennis presents.

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From the Back Cover:

In Winning Tennis, nationally acclaimed instructor and player Scott Perlstein offers a detailed, step-by-step program for developing a strong tennis mind and improving all facets of your game. From building solid practice habits to enhancing mental toughness, you will find the keys to playing a smarter, winning brand of tennis.Filled with a wealth of advice gleaned from Perlstein's years of experience and examples taken from the best players in the world - with a special focus on Pete Sampras - Winning Tennis shows you how to become a better player, both physically and mentally. Learn how to: build an effective conditioning program; devise a sound game plan; best prepare for a match; use tools and techniques that promote a flexible style of play; make postmatch analysis work for you; and much more.Armed with the tips, secrets, and insights found in this book, you will be able to maximize your potential and achieve tennis success. (6 X 9, 160 pages, b&w photos)

Synopsis:

Describes the key elements of singles tennis and tells how to develop a more focused, competitive attitude.

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