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Massage Made Easy: 100 Great Ways to Beat Stress, Relieve Aches & Pains, & Tone Key Areas of Your Body - Softcover
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Synopsis:
This book introduces the basic massage strokes and techniques and then provides 24 specific massage routines. Each routine is directed toward a particular problem: easing tension and stress in different parts of the body; relieving backache and tension headaches; improving well-being during pregnancy; soothing babies and young children; relieving sports injuries and joint pain; and more. More than 400 specially commissioned colour photographs and step-by-step instructions provide guidance through each routine. Also included are tips on self-massage, reflexology and acupressure points, and what massage oils to use. The book is aimed at beginners, but professionals and massage enthusiasts alike will find it a handy reference guide.
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- PublisherA Cappella Books
- Publication date1994
- ISBN 10 1556524226
- ISBN 13 9781556524226
- BindingPaperback
- Number of pages162
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Massage Made Easy: 100 Great Ways to Beat Stress, Relieve Aches and Pains, and Tone Key Areas of Your Body
Published by
Chicago Review Pr
(1994)
ISBN 10: 1556524226
ISBN 13: 9781556524226
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Softcover
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Book Description Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # Q12H-00152
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Massage Made Easy: 100 Great Ways to Beat Stress, Relieve Aches and Pains, and Tone Key Areas of Your Body
Published by
Chicago Review Pr
(1994)
ISBN 10: 1556524226
ISBN 13: 9781556524226
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paperback
Quantity: 1
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Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_374809293
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Massage Made Easy: 100 Great Ways to Beat Stress, Relieve Aches and Pains, and Tone Key Areas of Your Body
Published by
Chicago Review Pr
(1994)
ISBN 10: 1556524226
ISBN 13: 9781556524226
Used
Softcover
Quantity: 1
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Book Description Condition: Very Good. 1599905535. 1/1/0001 12:00:00 AM. Seller Inventory # U9781556524226
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Massage Made Easy: 100 Great Ways to Beat Stress, Relieve Aches & Pains, & Tone Key Areas of Your Body
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Book Description Paperback. Condition: Very Good. Massage Made Easy: 100 Great Ways to Beat Stress, Relieve Aches & Pains, & Tone Key Areas of Your Body This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781556524226
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Massage Made Easy: 100 Great Ways to Beat Stress, Relieve Aches & Pains, & Tone Key Areas of Your Body
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781556524226
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£ 22.56
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