Everyday Vegan: 300 Recipes for Healthful Eating - Softcover

Jeani-Rose Atchison

Softcover

ISBN 10: 155643376X ISBN 13: 9781556433764

Publisher: North Atlantic Books,U.S., 2002

Synopsis

The vegan recipes in this book are based on the premise that eating whole natural foods enhances the body's innate healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations on how certain food components work in the body, and cleaning tips for a chemical-free home.

About this title

Synopsis:

By eliminating the toxins in our diets and homes, we allow the innate healing abilities of our bodies to flow without obstruction. Many symptoms, conditions and diseases are releived by following a natural whole-foods life approach. The animal- and dairy-free suggestions in this book introduce the reader to a wealth of healthy and tasty recipes. The book follows no doctrines, yet incorporates aspects of many.

About the Author:

Jeani-Rose Atchison is a health and cooking counselor. Passionate about educating others in healthy eating and lifestyle changes, she works with groups and individuals who seek counseling for specific health issues, gives corporate wellness talks and demos, teaches cooking classes, and advises school districts on addressing health in the classroom.

About this edition

• Publisher: North Atlantic Books,U.S.
• Publication date: 2002
• ISBN 10: 155643376X
• ISBN 13: 9781556433764
• Binding: Paperback
• Number of pages: 344