Ultimate Ph Solution - Softcover

Cook, Michelle

Softcover

ISBN 10: 155468174X ISBN 13: 9781554681747

Publisher: Collins, 2007

Synopsis

There are thousands of popular diets and health programs that urge you to eat plenty of protein, take your mega-vitamins and get your daily exercise, but most of them are missing a key factor that is critical to your health: you need to balance the pH level of your blood.

The Ultimate pH Solution explains how controlling your blood’s pH level will lead to a healthier, leaner body and more energy. Michelle Schoffro Cook, a doctor of natural medicine and acupuncture, and an author of three health books, demystifies the cutting edge, medically sound research that links acidity to heart disease, osteoporosis, arthritis, and other common diseases and conditions. Showing how diets such as the South Beach or Atkins plans may actually be harmful to your health, Cook reveals how reducing your blood’s acidity (thus increasing the alkalinity) by eliminating certain foods and adding others is the key to sustained healthy living. The Ultimate pH Solution:

· offers a quick self-pH-test and step-by-step plan for simple lifestyle and diet changes
· includes real-life success stories of people who have overcome conditions including allergies, fibromyalgia, recurring colds and obesity by balancing their pH level
· describes pH-powerful foods and techniques (like adding fresh lemon juice to your water) that take only minutes a day to alkalize your body
· provides delicious, nutritious recipes for easy pH-balanced cooking

There are other books on pH programs but none is as comprehensive, authoritative and easy to follow asThe Ultimate pH Solution.

About this title

About the Author:

Michelle Schoffro Cook is a doctor of natural medicine, doctor of acupuncture, biofeedback therapist, and holistic nutritionist. She received a World Leading Intellectual Award in 2006 for her contributions in natural medicine. She is a five-time published author, a columnist for Health 'N Vitality (HNV) magazine, and a contributor to Wellbeing Journal and Herbs for Health. She lives in Ottawa, Canada.

About this edition

• Publisher: Collins
• Publication date: 2007
• ISBN 10: 155468174X
• ISBN 13: 9781554681747
• Binding: Paperback
• Number of pages: 208