The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better Than Ever - Softcover

Tosca Reno

Softcover

ISBN 10: 1552100677 ISBN 13: 9781552100677

Publisher: Robert Kennedy Publishing, 2010

Synopsis

The Eat-Clean Diet helped readers understand how to stay healthy and lean forever. Three years later, hundreds of thousands of superstars, personal trainers and regular everyday people have overcome their weight and health problems by following The Eat-Clean Diet. This larger, revised and fully updated edition offers in-depth information on: non-threatening exercise o extending and improving your life o getting - and staying - motivated o getting rid of cellulite o tightening your skin o combating the harsh effects of menopause Plus! Nearly 100 new pages; Total redesign; 50 new recipes; Information on eating disorders; Menu plans for different diets; The Quick Eat-Clean Diet at a glance.

About this title

Review:

"Getting strong and into peak health physically is essential to creating all excellence. This valuable book will help you."--Robin Sharma, author of the #1 bestsellers The Greatness Guide and The Monk Who Sold His Ferrari

About the Author:

Tosca Reno is an internationally known nutritionist, weight-loss specialist, fitness trainer, motivational speaker, and bestselling author. Her Eat-Clean Diet book series has sold more than two million copies. She tours 250 days out of every year, speaks approximately ten times per month all across North America, and appears at book and health events, bookstore signings, and school events several times a year.

About this edition

• Publisher: Robert Kennedy Publishing
• Publication date: 2010
• ISBN 10: 1552100677
• ISBN 13: 9781552100677
• Binding: Paperback
• Number of pages: 362