The Principles of Yoga for Beginners - Softcover

Green, Felicity

Softcover

ISBN 10: 1548800953 ISBN 13: 9781548800956

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

The principles of yoga for beginners is a very useful tool for yoga studios and yoga teachers taught by one of BKS Iyengar First Certified teachers. Felicity Green. Felicity has been teaching yoga since 1960 where she helped start the California yoga center in Palo Alto Calif. The principles outlined in this book are from many years of teaching yoga in the Iyengar style and will help all beginners and teachers to have a good grounding in their practice

About this title

About the Author:

Felicity Green has been practicing yoga since 1962 and is one of the first Advanced Iyengar Certified teachers. Having studied extensively with BKS Iyengar since 1970 in India, she has been one of his advanced level teachers since the 1980s. She has also studied intensively with Swami Radha of the Sivananda tradition, who has also contributed to her personal yoga and teaching style. She has produced many instructional books, tapes, and CD her videos can be found on youtube. She invented Creaky Yoga when she found the biggest fear for old people was to fall down and not being able to get back up. Creaky Yoga teaches Students to have the strength and flexibility to be able to get down on the floor and be able to get back up. There are many classes of Creaky Yoga being taught around the world She was the 2008 recipient of the Lighting the Way Award from Iyengar Yoga National Association of the United States. Green used to teach workshops internationally, and now offers individual sessions on Lopez Island. She enjoys writing and is working on 2 new books that will come out in 2018

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• ISBN 10: 1548800953
• ISBN 13: 9781548800956
• Binding: Paperback
• Number of pages: 34