28 Guided Meditations for Continuous Self Improvement: How mind and thoughts can help you daily! - Softcover

Banfield, Jerry

Softcover

ISBN 10: 1535122862 ISBN 13: 9781535122863

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

You might enjoy this book if you would like to relieve stress, find peace now, and relax using the same daily meditations I use! This book has 28 daily motivational and inspirational readings that you might enjoy using one day at a time first thing in the morning, at noon time, at night, or any time fear, anger, resentment, and frustration take over! From the chapter titles, I think you can get a good idea of what to expect! CHAPTER 1: You Are Already Living In A Perfect World. CHAPTER 2: Achieving More By Slowing Down: Mindfulness For Anxiety. CHAPTER 3: How To Improve Your Mood And Energy With Consistency. CHAPTER 4: How To Win At The Pursuit Of Happiness Today. CHAPTER 5: The Key To Understanding Who You Really Are. CHAPTER 6: The Positive Effects Of Lowering Expectations Of Others. CHAPTER 7: How To Give A Positive Response To Your Negative Thoughts. CHAPTER 8: Mindfulness - How To Be Present And Appreciate Every Moment. CHAPTER 9: How To Embrace Interconnectedness: We Are One. CHAPTER 10: How To Be The Best You: Benefits Of Continuous Innovation. CHAPTER 11: Love Today As It Is: Money Doesn’t Buy Happiness. CHAPTER 12: Appreciating The Now: How To Pay Attention To Life. CHAPTER 13: Mindfulness - Be Present Every Moment And Enjoy Today. CHAPTER 14: Power Of Prayer: Ask And You Shall Receive. CHAPTER 15: Do You Think Anything Is Possible? I Hope So. CHAPTER 16: How To See You Already Live In A Perfect World. CHAPTER 17: You CAN Win! How To Choose The Positive Path. CHAPTER 18: Are You Taking Life One Day At A Time? CHAPTER 19: How To See That Everything In Life Is Perfect Right Now. CHAPTER 20: Never Neglect An Opportunity For Improvement. CHAPTER 21: How To Succeed By Simply Changing Your Thoughts. CHAPTER 22: How To Embrace Who You Are – Understanding You. CHAPTER 23: Loving Today’s You: How To Stop Reliving A Past Life. CHAPTER 24: Gaining An Appreciation For What You Have. CHAPTER 25: Thoughts Are Contagious! How To Gain New Ideas. CHAPTER 26: How To Stay Positive With These Mental Assessment Questions. CHAPTER 27: How To Take Control Of Your Thoughts. CHAPTER 28: What Comes Next In Life? How To Embrace Uncertainty. Thank you very much for reading this and I hope you enjoy the book!

About this title

About the Author:

How my I help you? If you are hoping to feel better today and advance your career, you might enjoy my online video courses, books, and YouTube videos. If you want to chat with me, you can find me live streaming most days on Facebook, YouTube, and Twitch. Follow me to get notified when I am live! You can trust what I create to be delivered with love, hope, and faith for your benefit. How did you get here with me? In 2011, I moved in with my wife and launched an online business focusing on video game addiction in an attempt to avoid dealing with any of my other problems. In a few months, I changed my business to selling t-shirts because I realized there was no money in video game addiction. A year after starting my business, I dropped out of my criminology PHD program at the University of South Florida to run my business full time which by then had changed to helping clients with Facebook and Google ads based on my experience failing to do them successfully for myself. In 2013, I starting sharing everything I knew for free on YouTube because I hoped it would help me get more clients. By April 2014, I was nearly bankrupt after failing at 15+ different business models. I was also nearly dead from trying to drink the pain away and fortunately the fear of death motivated me to get into recovery. Being in recovery motivated me to focus more on being of true service to others and less on what I would get out of it. I started making courses online with Udemy which soon turned into an amazing business. I partnered with instructors that could teach in demand subjects and learned from top instructors how to get my courses the most sales. Two years later, my Udemy courses had made nearly 2 million dollars in sales with me receiving over $600,000 of that. In 2016, Udemy launched a new pricing strategy which reduced my sales by more than half. Udemy then eliminated my sales completely by suspending me from the website because of what they said were policy violations despite my best efforts to work within the rules. Now I am trying out being an author on Amazon and live streaming each day online. Again I take another leap of faith in my business online which I hope is for the right reason of being here in loving service here with you!

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• ISBN 10: 1535122862
• ISBN 13: 9781535122863
• Binding: Paperback
• Number of pages: 200
• Editor: Gerard Michel