Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR011838162

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2 Minutes to Confidence: Everyday Self-Care for Busy Lives

Sweet, Corinne

Published by Greenfinch, 2020

ISBN 10: 1529409438 ISBN 13: 9781529409437

Used Hardcover

Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom

Seller rating 5 out of 5 stars

Condition: LikeNew. Most items will be dispatched the same or the next working day. Seller Inventory # wbs6873012931

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2 Minutes to Confidence: Everyday Self-Care for Busy Lives

Corinne Sweet

Published by Quercus Publishing, United Kingdom, 2020

ISBN 10: 1529409438 ISBN 13: 9781529409437

Used Paperback

Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

Seller rating 5 out of 5 stars

Paperback. Condition: Very Good. Discover how to transform a negative mind-set in just two minutes. With all the pressures and responsibilities of modern life, it can be easy to get stuck in a confidence rut. Banish feelings of anxiety, stress and imposter syndrome with these quick and easy two-minute exercises drawing on a range of proven mindfulness techniques, from meditation to visualisations and affirmations. Psychologist Corinne Sweet reveals how just two minutes a day can make all the difference. In the time it takes to boil a kettle or at the end of a car journey, these exercises will provide an instant mood boost and set you up for success. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011814098

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2 Minutes to Confidence (Hardcover)

Corinne Sweet

Published by Quercus Publishing, London, 2020

ISBN 10: 1529409438 ISBN 13: 9781529409437

New Hardcover

Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

Seller rating 5 out of 5 stars

Hardcover. Condition: new. Hardcover. Discover how to transform a negative mind-set in just two minutes. With all the pressures and responsibilities of modern life, it can be easy to get stuck in a confidence rut. Banish feelings of anxiety, stress and imposter syndrome with these quick and easy two-minute exercises drawing on a range of proven mindfulness techniques, from meditation to visualisations and affirmations. Psychologist Corinne Sweet reveals how just two minutes a day can make all the difference. In the time it takes to boil a kettle or at the end of a car journey, these exercises will provide an instant mood boost and set you up for success. Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529409437

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