The Miracle of Spices: Practical Tips for Health & Home - Softcover

Stanway, Penny

9781525230806: The Miracle of Spices: Practical Tips for Health & Home

Softcover

ISBN 10: 1525230808 ISBN 13: 9781525230806

Publisher: ReadHowYouWant, 2016

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Delves into the history and benefits of 50 of the most popular and useful spices . Delivers authoritative advice on how spices can aid health and encourage recovery from illness - in particular, it clarifies which health claims are backed by evidence-based research and which result from anecdotes and folklore . Provides a wide range of delicious spice-containing recipes for dressings, sauces, meat, poultry, fish, desserts, cakes, biscuits, breads, drinks and sweets . Features a range of health and beauty preparations to spice up your home and body.

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About the Author

Penny Stanway practised for several years as a physician before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written over 20 books on health, food, and the connections between the two. The author lives in UK.

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