The Miracle of Garlic: Practical Tips for Health & Home - Softcover

Stanway, Penny

3.6

20 ratings by Goodreads

9781525230783: The Miracle of Garlic: Practical Tips for Health & Home

Softcover

ISBN 10: 1525230786 ISBN 13: 9781525230783

Publisher: ReadHowYouWant, 2017

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Offers garlic-containing recipes for starters, vegetables, salad dressings, sauces, toppings, pasta, pizza, eggs, meat, poultry, fish, shellfish, desserts, bread and even garlic fudge -- Explains how to choose, use, store and grow garlic -- Gives the low-down on different ways of preparing garlic and how these produce combinations of sulfur compounds with particular flavours and health-promoting potential -- Discusses how garlic aids good health and encourages recovery from illness - in particular, it clarifies which health claims are backed by evidence-based research and which result from anecdotes and folklore.

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About the Author:

Penny Stanway practised for several years as a physician before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written over 20 books on health, food, and the connections between the two. The author lives in UK.

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