Low Carb: Low Carb Diet - How To Lose Weight Fast & Permanently With The Low Carb Diet Plan (Low Carb, Ketogenic Diet, Keto Diet For Weight Loss) - Softcover

Web, John

Softcover

ISBN 10: 1514745429 ISBN 13: 9781514745427

Publisher: CreateSpace Independent Publishing Platform, 2015

Synopsis

Discover AMAZING Low Carb Diet Plan

This book contains valuable and current information that will enlighten you on how to use low carb diet to lose weight fast and permanently. Specifically, you will discover the following in this book:

• Why you will be able to lose weight fast with the low carb diet
• The role of carbohydrates in your diet
• Is carbohydrate necessary and can you really restrict it in your diet?
• How carbohydrates convert into blood sugar and then into consumable energy
• What can substitute carbohydrates as the primary source of energy
• The factors that you need to consider to increase the safeness of your low carb diet plan
• The evidence that proves the effectiveness of low carb diet in delivering fast weight loss and its potential to bring sustainable and permanent results
• The key to make the low carb diet work for you, considering that each body is unique
• How five of the best low carb diet plans work to deliver results
• How you can get started with your low carb diet
• Tools and resources that will help increase your success in reaching your weight loss goals with your low carb diet plan

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About this title

About the Author:

Specialty diet plans have become so commonplace today that most are just white-noise in the collective culinary background. Thankfully we foodies have a beacon of brilliance based out of picturesque Boulder, Colorado. John Web's insight, expertise, and honest commentary on a host of dietary and culinary topics, have made him one of today's most popular authors, on all things food. John spent years perfecting his techniques and honing his skills. He has spent time working under seasoned chefs, home experts, and interviewing dozens of pioneers and innovators in each field to gather the best information to pass onto his loyal readership. He has written on a number of dietary based topics. Some of his most popular works in the vein of health and weight loss address Carbohydrate Cycling, Wheat Belly Recipes, Low Carb Diets, and general Weight Loss Recipes. Some of his other sought after topics deal with Slow and Pressure Cooker Recipes, Coconut and Essential Oil Cooking Techniques, and a fun and exciting take on Fruit Infused Water. When he isn't in the kitchen or behind the keyboard, John is a devoted family man to his wife and two children. Another endeavor that keeps him busy during the lulls in his busy schedule is his newfound passion for the stand-up base, which he has been plucking away at for the past year.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2015
• ISBN 10: 1514745429
• ISBN 13: 9781514745427
• Binding: Paperback
• Number of pages: 82