Vitality Supreme is a classic health and wellness guide by Bernarr Macfadden. The war cry of to-day in peace no less than in war is for efficiency. We need stronger, more capable men; healthier, superior women. Force is supreme-the king of all mankind. And it is force that stands back of efficiency, for efficiency, first of all, means power. It comes from power, and power either comes directly from inheritance or it is developed by an intelligent application of the laws that control the culture of the physique.
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“Force is supreme – the king of all mankind. And it is force that stands back of efficiency, for efficiency, first of all, means power. It comes from power, and power either comes directly from inheritance or it is developed by an intelligent application of the laws that control the culture of the physique.”
“Why not throb with superior vitality! Why not possess the physical energy of a young lion? For then you will compel success. You will stand like a wall if need be, or rush with the force of a charging bison towards the desired achievements. This book sends forth a message of paramount importance to those who need added efficiency. Adherence to the principles laid down herein will add to the characteristics that insure splendid achievements. Make your body splendid, your mind supreme; for then you become your real self, you possess all your attainable powers.”
Bernarr Macfadden (1868 - 1955), was internationally famous during his lifetime but almost unknown today, called the "Father of Physical Culture," nicknamed "Body Love" Macfadden by Time magazine, was a flamboyant personality, millionaire publisher, and life-long advocate of physical fitness, natural food, outdoor exercise, and the natural treatment of disease. He inspired millions of people around the world to live healthful and vigorous lives. He was branded a "kook" and a charlatan by many, was arrested on obscenity charges, denounced by the medical establishment, and campaigned tirelessly against "pill-pushers," processed foods, and prudery.
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