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Meditation Coloring Book: Calm and Relax Coloring Book for Adults (Coloring books for adults) - Softcover
Note: Kindle version is just a preview version of the paperback book, its purpose is that you see pictures which are inside prior to buying Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. But many meditation techniques exist. Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of well-publicized health benefits including increased concentration, decreased anxiety, and a general feeling of happiness.
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- PublisherCreateSpace Independent Publishing Platform
- Publication date2015
- ISBN 10 1511735724
- ISBN 13 9781511735728
- BindingPaperback
- Number of pages54
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