'Bored and Brilliant is full of easy steps to make each day more effective' Charles Duhigg, author of The Power of Habit
It’s time to move ‘doing nothing’ to the top of your to-do list
Have you ever noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy connecting ideas and solving problems.
However in the modern world it often feels as though we have completely removed boredom from our lives; we are addicted to our phones, we reply to our emails twenty-four hours a day, tweet as we watch TV, watch TV as we commute, check Facebook as we walk and Instagram while we eat. Constant stimulation has become our default mode.
In this easy to follow, practical book, award-winning journalist Manoush Zomorodi explores the connection between boredom and original thinking, and will show you how to ditch your screens and start embracing time spent doing nothing. Bored and Brilliant will help you unlock the way to becoming your most productive and creative self.
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Book Description hardback. Condition: New. Language: ENG. Seller Inventory # 9781509841165
Book Description Hardcover. Condition: new. Hardcover. When was the last time you were bored?When was the last time you had a brilliant idea?If the answer to both questions is, 'not since I had a smart phone', you are not alone.Today it often feels as if we have completely removed boredom from our lives; we reply to our emails twenty-four hours a day, tweet as we watch TV, watch TV as we commute, check Facebook as we walk and Instagram while we eat. Constant stimulation has become our default mode.But what if that's a big problem? What if a wandering mind is an essential part of how our brains work and crucial to our ability to think creatively? What if our relationship with distraction is stopping us from living our fullest life?In Bored and Brilliant, award-winning journalist Manoush Zomorodi explains the connection between boredom and original thinking, exploring how we can harness boredom's hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. She will take you through a series of steps that will help you rethink and recalibrate your relationship with technology and enhance your ability to dream, wonder, and gain clarity in your work and life. An award-winning journalist uncovers the truth about boredom and why it's the key to your creativity Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781509841165
Book Description Hardcover. Condition: new. Seller Inventory # 9781509841165
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Book Description Hardback. Condition: New. New copy - Usually dispatched within 4 working days. An award-winning journalist uncovers the truth about boredom and why it's the key to your creativity. Seller Inventory # B9781509841165
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