Paleo For Beginners: A 14-Day Paleo Diet Plan For A Simple Start To The Paleo Diet - Softcover

Morris, Marc

Softcover

ISBN 10: 1503224740 ISBN 13: 9781503224742

Publisher: CreateSpace Independent Publishing Platform, 2014

Synopsis

Are You Ready For Paleo? Paleo Has Taken The World By Storm & And Changed Millions Of Lives Simply By Eating The Foods Our Bodies Were Designed To Eat. It has been proven that if you are new to the Paleo Diet, the best way to get started and stay on track is to start with a Paleo Diet Plan. That is where this 14-Day Paleo Diet comes into play. We designed the meals so that they are simple to make, healthy, and delicious. Here Is a Sample of What's Inside: *Saturday Breakfast: Scrambled eggs and sausage Snack: Kale smoothie Exercise: 20 minutes low intensity aerobics Lunch: Ahi tuna salad Snack: Pear or apple Dinner: Sweet chilli tilapia *Sunday Breakfast: Fruit salad and mixed nuts Snack: Paleo (gluten free) Chicken fingers Exercise: 15 minute slow paced walk Lunch: Bacon and egg cups Snack: Green tea sweetened with raw honey

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2014
• ISBN 10: 1503224740
• ISBN 13: 9781503224742
• Binding: Paperback
• Number of pages: 132