56 Day Journaling Challenge: Positivity Prompts To Change Your Perception and Enhance Your Life - Softcover

Schultz, Jordan

Softcover

ISBN 10: 1503103609 ISBN 13: 9781503103603

Publisher: CreateSpace Independent Publishing Platform, 2014

Synopsis

Depression affects 1 in 10 people in the United States and over 80% of the people that have symptoms of clinical depression, are not receiving any form of treatment for their depression. About a year ago I was going through a deep depression, I barely wanted to get out of bed. A friend suggested that I start journaling my feelings and thoughts every day. For the next three months I put pen to paper each and every day, I wrote anything and everything that came to mind, it felt amazing. I decided that I was going to take any negative thoughts that I wrote down and find a way to spin them into positives. Slowly but surely I could see my mind shifting toward positive thoughts, not only in my journaling, but in my life.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2014
• ISBN 10: 1503103609
• ISBN 13: 9781503103603
• Binding: Paperback
• Number of pages: 84