The Natural Path to Hormonal Wellness, Part 1 - Softcover

Nolte, Katarina

Softcover

ISBN 10: 1500435031 ISBN 13: 9781500435035

Publisher: CreateSpace Independent Publishing Platform, 2014

Synopsis

Are you suffering from hormonal imbalance? Do you feel stressed, tired and out of energy? Are you worried about environmental estrogens? Are you looking for natural ways to detoxify and regenerate your mind-body system? Are you interested in taking charge of your hormonal balance? Do you see yourself making your own herbal preparations and meals containing hormone balancing nutrients? Have you ever wondered what our ancestors were consuming to support overall wellness, libido and longevity? If the above applies to you, read "The Natural Path to Hormonal Wellness, Part 1" and get started! LEARN 1. How to make 15 different herbal preparations; 2. Where the most popular 23 hormone balancing herbs come from; 3. What they are used for traditionally and otherwise; 4. Which types of nutrients they contain; 5. Their commercial availability; 6. The most effective ways to consume them; 7. 5 additional hormone balancing nutrients and their uses and sources.

About this title

About the Author:

“The Natural Path to Hormonal Wellness, Part 1” is my fourth book on the subject of wellness after “So Long Constipation, Part 1”, “100 Steps to a Lean Body”, and “49 Gluten-free Recipes”. Next, I will be concluding the Gluten-free Recipe Book Series, followed by “So Long Constipation, Part 2”. http://katarinanolte.com/

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2014
• ISBN 10: 1500435031
• ISBN 13: 9781500435035
• Binding: Paperback
• Edition number: 1
• Number of pages: 202