My Weight Loss Journal - Softcover

Blake, Marian

Softcover

ISBN 10: 1493533673 ISBN 13: 9781493533671

Publisher: CreateSpace Independent Publishing Platform, 2013

Synopsis

f you want to lose weight and have tried many times, this book is for you. If you want to lose weight for a special occasion, this book is for you. Keeping motivated can be hard. This book gives you space to record your weight and inch loss, to write down what you have eaten and how you feel so you can keep going till you get to your ideal weight. This book is not another diet book, it is a book to help you monitor your progress and keep you on track.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2013
• ISBN 10: 1493533673
• ISBN 13: 9781493533671
• Binding: Paperback
• Number of pages: 144