Paleo Diet for Cyclists: Delicious Paleo Diet Plan, Recipes and Cookbook for Achieving Optimum Health, Performance, Endurance and Physique Goals (Food for Fitness Series) - Softcover

Andersen, Lars

Softcover

ISBN 10: 1484145240 ISBN 13: 9781484145241

Publisher: CreateSpace Independent Publishing Platform, 2013

Synopsis

The ideal companion to Lars Andersen's "Juices for Cyclists" & "Smoothies for Cyclists"

Say goodbye to boring food fatigue with this unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on taste, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed primal meal that is quick to prepare and delicious to eat - you'll look forward to your next meal!

Tailored to your specific needs

Unlike other books which stop at simply providing a list of delicious Paleolithic Diet-Friendly recipes, Lars includes the nutritional information and specifies when and why you should enjoy each recipe - whether it be pre-or-post training session. One size rarely fits all and Lars eliminates the guesswork for you.

In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to Utilize the Paleo diet to:

• Cycle Significantly Further, Faster and for Longer
• Build Muscle Tone and Strength
• Save Time and Money Whilst Getting Optimal Nutrition
• Massively Reduce Muscle Fatigue, Joint Pain and Recovery Time
• Beat Plateaus and Achieve New Levels of Performance
• Feel fresh and energized all day, Every Day

Now includes EXCLUSIVE Paleo Diet for Cyclists reader gift

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THE BEST PART:

This bonus book is also short and gets directly to the point - no unnecessary filler.

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About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2013
• ISBN 10: 1484145240
• ISBN 13: 9781484145241
• Binding: Paperback
• Number of pages: 72