Bountiful Bowls: Fresh, Vibrant, and Nutritious Flavors in a Bowl - Hardcover

Love Food

Hardcover

ISBN 10: 1474881149 ISBN 13: 9781474881142

Publisher: Love Food, 2018

Synopsis

Power bowls are the latest big thing in the foodie world--we now see smoothie bowls, breakfast bowls, Buddha bowls, macro bowls, poke bowls, quinoa bowls, and flex bowls on upmarket menus and health blogs alike. So what is the appeal? A substantial part is linked to macrobiotics, the idea that fresh, unprocessed local produce is always the tastiest and healthiest, and that a varied combination of food groups will give you the perfect balance of nutrients. The 50 bowls in Bountiful Bowls focus on breakfast bowls, savory snacks and lunch bowls, salad bowls, main meals in a bowl, and dessert bowls, each one with a clear emphasis on fruit, vegetables, beans, or alternative sources of protein. The bowls are often colorful and visually appealing, based on bright natural colors and appetizing texture--crisp red bell peppers, deep red tomatoes, crunchy pale green salad leaves, blanched red-rimmed circles of radish, the lush purple of beets, small blocks of feta, or the inviting oranges, yellows, and greens of split peas or lentils. So it's time to embrace the bowl in all its glory, with dishes such as Beet and Pomegranate Smoothie Bowl, Crunchy Noodle Beanfeast, Grilled Chicken and Slaw Bowl, Veggie Burger Bowl, and Pumpkin Pie Smoothie Bowl.

About this title

About the Author:

In 2007 Parragon launched global cookbook brand, Love Food. Our aim has always been to publish cookbooks that combine delicious, reliable and accessible recipes with stunning photography and design. We work with a talented collection of food writers and photographers to create quality books that inspire, excite, and encourage everyone to have fun in the kitchen!

About this edition

• Publisher: Love Food
• Publication date: 2018
• ISBN 10: 1474881149
• ISBN 13: 9781474881142
• Binding: Hardcover
• Edition number: 1
• Number of pages: 175