Items related to How To Be Happier (Teach Yourself)
Synopsis
"It's an easy read and will help you find the silver lining behind every cloud." - Prima
**** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****
Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
"synopsis" may belong to another edition of this title.
Book Description
Quick, accessible guide to refocusing your life to be happier.
About the Author
Paul Jenner is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees, where, when he's not working, he enjoys hiking, riding, cycling, sailing, swimming, diving and snowboarding. His other books include Teach Yourself Living Longer, Living Well and Teach Yourself Happiness.
"About this title" may belong to another edition of this title.
- PublisherTeach Yourself
- Publication date2015
- ISBN 10 147361211X
- ISBN 13 9781473612112
- BindingPaperback
- Edition number1
- Number of pages304
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How to Be Happier
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ISBN 10: 147361211X
ISBN 13: 9781473612112
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How to Be Happier
Published by
Hodder & Stoughton, 2016
ISBN 10: 147361211X
ISBN 13: 9781473612112
Used
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First Edition
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How To Be Happier (Paperback)
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ISBN 10: 147361211X
ISBN 13: 9781473612112
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Paperback. Condition: new. Paperback. "It's an easy read and will help you find the silver lining behind every cloud." - Prima **** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH **** Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think). Quick, accessible guide to refocusing your life to be happier. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781473612112
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