What's Going On Inside My Head?: A Let’s Talk picture book to start conversations with your child about positive mental health - Hardcover

Potter, Molly

Hardcover

ISBN 10: 147295923X ISBN 13: 9781472959232

Publisher: Featherstone, 2019

Synopsis

We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies.

By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start. Presented in a warm, child-friendly but no-nonsense way it will help establish solid foundations for every child s current and future wellbeing.

Perfect for starting conversations with children about their mental and emotional health, What's Going On Inside My Head? is a must for every parent who understands the importance of keeping a healthy mind.

About this title

Product Description

This book explains to children just how important mental health is to their happiness and well-being.

It reveals practical ways that can help children keep their minds in good shape and encourages them to talk positively about themselves, their emotions, relationships and mindfulness in general. These ideas will hopefully help them develop healthy habits and good coping strategies from an early age.

Written in a child-friendly but no-nonsense way, this book will help you start important and timely conversations with children about their mental and emotional health.

Review

It covers positive self-image, emotional intelligence, relationships and mindfulness, in a factual unemotional way that explains the concepts clearly and practically, aided by colourful cartoon characters who share their thoughts, giving excellent prompts to stimulate useful discussion. * Parents in Touch * With my pastoral role in school, I know that this book will be useful with many children for a variety of reasons. It will take pride of place on the shelf in my office... and will be used frequently to help reassure children and also to help them understand what is happening in their brains. * K and O: Bonkers About Books * This is a perfect book to use as a starting point for discussions with guidance for parents/carers, and its aim is to help children develop self-awareness and improve their emotional literacy. * Barbara Band, Armadillo Magazine * In this fantastically illustrated book, Molly Potter has provided a resource for parents of young children or teachers placed in the earlier years of school enabling an opportunity to start discussing the many emotional challenges people face in society. * UKEdChat *

About this edition

• Publisher: Featherstone
• Publication date: 2019
• ISBN 10: 147295923X
• ISBN 13: 9781472959232
• Binding: Hardcover
• Number of pages: 32
• Illustrator: Jennings Sarah