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Stop Dieting and Start Losing Weight: 25 Lifestyle Changes to Control Your Weight for Good - Softcover

 
9781462110636: Stop Dieting and Start Losing Weight: 25 Lifestyle Changes to Control Your Weight for Good
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Only a permanent change will bring permanent results. The good news is you can do it! Using only four core principles along with a wealth of tools and recipes to get you started, this refreshing book is the perfect tool for anyone who wants to get off the diet rollercoaster and maintain a healthy, happy life.

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  • PublisherPlain Sight
  • Publication date2012
  • ISBN 10 1462110630
  • ISBN 13 9781462110636
  • BindingPaperback
  • Number of pages159
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Jen Brewer
Published by Plain Sight (2012)
ISBN 10: 1462110630 ISBN 13: 9781462110636
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