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Gymnastics Training Book: Gymnastics Drills and Conditioning Exercises. The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master the gymnastics skills addressed in this drills and conditioning book. The topics include running, vaulting, dance, uneven bars, and press handstand. In the uneven bars section there are drills for the glide kip, cast handstand, and clear hip among other skills. In the dance section there are drills and conditioning exercises for the split leap, straddle jump, and other dance skills. These drills are perfect for gymnasts in levels one through eight. This book was originally published in 2001. Very well written and simple format with stick figure illustrations. There are over 100 drills and conditioning exercises in this book.
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- PublisherLulu Press, Inc.
- Publication date2011
- ISBN 10 1458376214
- ISBN 13 9781458376213
- BindingPaperback
- Number of pages90
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Gymnastics Drills and Conditioning Exercises
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Lulu Press, Inc.
(2011)
ISBN 10: 1458376214
ISBN 13: 9781458376213
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Gymnastics Drills and Conditioning Exercises
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(2011)
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ISBN 13: 9781458376213
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Book Description Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Gymnastics Training Book: Gymnastics Drills and Conditioning Exercises. The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master the gymnastics skills addressed in this drills and conditioning book. The topics include running, vaulting, dance, uneven bars, and press handstand. In the uneven bars section there are drills for the glide kip, cast handstand, and clear hip among other skills. In the dance section there are drills and conditioning exercises for the split leap, straddle jump, and other dance skills. These drills are perfect for gymnasts in levels one through eight. This book was originally published in 2001. Very well written and simple format with stick figure illustrations that are easy to understand. There are over 100 drills and conditioning exercises in this book.This is one of a series of gymnastics drills and conditioning books by Karen Goeller, CSCS. Seller Inventory # 9781458376213
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Gymnastics Drills and Conditioning Exercises
Published by
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(2011)
ISBN 10: 1458376214
ISBN 13: 9781458376213
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Book Description Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnGymnastics Training Book: Gymnastics Drills and Conditioning Exercises. The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master the gymnastics skills addressed . Seller Inventory # 447817581
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