Superfood Kitchen: Cooking with Nature's Most Amazing Foods: Volume 1 (Julie Morris's Superfoods) - Hardcover

Julie Morris

Hardcover

ISBN 10: 145490352X ISBN 13: 9781454903529

Publisher: Sterling Epicure, 2012

Synopsis

Welcome to the superfood culinary revolution! In Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense and whole foods that energise, nourish and taste delicious. Each recipe artfully combines natural ingredients that deliver amazing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins and more. The mouthwatering superfood meals, from Goldenberry Pancakes to Quinoa Spaghetti with Cashew Cream Sauce and Chard, will make you feel as good as they taste. The pages glow with beautiful colour photographs that will inspire home cooks to start enjoying the sumptuous pleasures of earth's best foods.

About this title

Review:

"Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from acai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide." --"Booklist"

About the Author:

Julie Morris has worked in the natural food industry for close to a decade as a recipe developer, culinary writer and cooking show host and is a spokesperson and executive chef for Navitas Naturals, a fair trade company that specialises in 100 percent organic superfoods. To learn more about Julie and superfoods visit juliemorris.net.

About this edition

• Publisher: Sterling Epicure
• Publication date: 2012
• ISBN 10: 145490352X
• ISBN 13: 9781454903529
• Binding: Hardcover
• Edition number: 1
• Number of pages: 256