Do One Thing Feel BetterLive Better: 31 Easy Tips to Improve Physical, Emotional, Mental and Spiritual Vitality - Softcover

Scalise, Julia

Softcover

ISBN 10: 1452593019 ISBN 13: 9781452593012

Publisher: BalboaPress, 2014

Synopsis

In my fifteen years of listening to clients say they're overwhelmed with life's responsibilities and financial challenges to keep up with health and wellness goals, I compiled these thirty-one tips to serve their needs. The tips are easy, mostly cost-free, and success-proven. In this book, you will learn: nine tips for improving physical well-being eight tips for improving mental well-being seven tips for improving emotional well-being seven tips for improving spiritual well-being Improving vitality and well-being is easier and less expensive than you might expect.

About this title

About the Author:

Julia Scalise, DN, PhD, is a holistic health practitioner and an expert in helping hundreds of clients eliminate underlying causes of health issues, discover ways to improve emotional well-being, attain a more positive outlook on life, and find their bliss. In practice over fifteen years, Julia is a board-certified member of the American Association of Drugless Practitioners and a member of the American Association of Nutritional Consultants, American Holistic Health Association, and a Certified Physiological Regulating Medicine Practitioner.

About this edition

• Publisher: BalboaPress
• Publication date: 2014
• ISBN 10: 1452593019
• ISBN 13: 9781452593012
• Binding: Paperback
• Number of pages: 100