CalmUp Journey: Your Daily Ascending Tool for Better Days - Softcover

Gose, Lorie S.

Softcover

ISBN 10: 1452534446 ISBN 13: 9781452534442

Publisher: Balboa Press, 2011

Synopsis

Growth is a moment-to-moment, step-by-step journey. And who among us couldn’t use a little help? Enter the CalmUp® Journey, a daily ascending tool you can tailor to your life—from the smallest challenge to your greatest ambition. Ask your day’s question, then move up the page to turn a page. Have a better day...Today! “The CalmUp® Journey is a simple, relaxing, private way to gain clarity.” —Merri Mullennix artist and teacher “Dr. Lorie Gose has created a must-have tool for people interested in making positive changes in their daily life. The CalmUp® approach will definitely help users understand their own feelings, needs, and responses—and, even more important, their power to change negative thoughts and beliefs into peace and positive action.” —Alison J. Wilson, PhD psychologist http://www.drlorriegose.com/ www.DrLorrieGose.com

About this title

About the Author:

Dr. Lorie Gose has over 15 years’ experience working as a licensed clinical psychologist. She enjoys teaching the CalmUp® Journey process to help others have better days. Lorie lives in Lakewood, Colorado, with her husband, son, and two dogs. She may be contacted via her website, www.CalmUpJourney.com.

About this edition

• Publisher: Balboa Press
• Publication date: 2011
• ISBN 10: 1452534446
• ISBN 13: 9781452534442
• Binding: Paperback
• Number of pages: 92