The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Lessvolume 2 - Softcover

Heimowitz, Colette

Softcover

ISBN 10: 1451660847 ISBN 13: 9781451660845

Publisher: Atria Books, 2011

Synopsis

With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.

The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there's one thing people keep asking for: more Atkins-friendly recipes. And that's what The New Atkins for a New You Cookbook delivers--it's the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are:

QUICK: With prep time of thirty minutes or less

SIMPLE: Most use ten or fewer ingredients

ACCESSIBLE: Made primarily with ingredients found in supermarkets

DELICIOUS: You'll be amazed that low-carb food can be this fresh and tasty!

Atkins is more than just a diet--it's a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you'll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.

About this title

Book Description:

A delicious selection of recipes to help you lose weight with the Atkins diet

From the Back Cover:

Lose up to 15 pounds in 2 weeks with The New Atkins New You Cookbook!

The Atkins diet is renowned for achieving dramatic and permanent weight loss without hunger. This is why, 40 years on, millions of people still love this low-carb diet.

The New Atkins New You Cookbook presents 200 delicious and healthy new recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavoursome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include:

- Spicy Pecan Pancakes and Cheddar-Dill Scones
- Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers
- Chocolate Pudding and Cherry Pie
- Low-carb versions of muffins and smoothies

You really can eat tasty food morning, noon and night and still shed pounds.

About this edition

• Publisher: Atria Books
• Publication date: 2011
• ISBN 10: 1451660847
• ISBN 13: 9781451660845
• Binding: Paperback
• Number of pages: 288