Items related to Water Exercise
Synopsis
Water Exercise
"synopsis" may belong to another edition of this title.
Review
"Melissa Layne is the highest caliber of educator in aquatics. Her intellectual curiosity, down-to-earth approach, and love of water exercise will fill every reader with contagious enthusiasm for the world of aqua fitness."
Sara Kooperman, JD-- CEO, SCW Fitness Education, CEO, WATERinMOTION
"Melissa Layne's wonderful book will help you enjoy the many physical and mental health benefits of aquatic fitness!"
Lawrence Biscontini-- Fitness and Wellness Consultant, Author, Speaker
"Water Exercise is the ideal resource to help you get the most out of your workout!"
Todd Galati-- American Council on Exercise
"Water Exercise is a must-read whether you're looking for advice about a great aerobic workout or an activity to manage a chronic diseases and joint or muscle pain."
Shannon Fable-- Director of Exercise Programming, Anytime Fitness
About the Author
Melissa Layne has been a fitness director for several health clubs, head cheerleading coach and an Americans with Disabilities Act specialist working with businesses to verify disability programmes.
"About this title" may belong to another edition of this title.
- PublisherHuman Kinetics Australia P/L
- Publication date2015
- ISBN 10 1450498140
- ISBN 13 9781450498142
- BindingPaperback
- Number of pages248
Buy New
Learn more about this copy
£ 16.78
Shipping:
£ 2.25
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Water Exercise
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00073554473
Quantity: 1 available
Stock Image
Water Exercise
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # L05A-03455
Quantity: 1 available
Stock Image
Water Exercise
Published by
Human Kinetics Publishers, 2015
ISBN 10: 1450498140
ISBN 13: 9781450498142
Used
Paperback
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_413701784
Quantity: 1 available
Stock Image
Water Exercise
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00074077658
Quantity: 1 available
Seller Image
Water Exercise
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers. Seller Inventory # 22202516-5
Quantity: 2 available
Stock Image
Water Exercise
Published by
Human Kinetics, 2015
ISBN 10: 1450498140
ISBN 13: 9781450498142
Used
Softcover
First Edition
Seller: Ergodebooks, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
Softcover. Condition: Good. First Edition. Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or condition-all with little or no impact? Water Exercise is your complete resource for fitness and rehabilitation exercises.Water workouts are a fabulous way to exercise, no matter your current fitness level. Water Exercise allows personalization of each workout plan: You can change the speed, intensity, or amount of rest based on your needs. Water Exercise is ideal for cross-training workouts and beginning to advanced fitness workouts. It will also help you recover from injury or manage a chronic condition. With underwater photos and simple instructions for each exercise, you will learn fun exercises in Water Exercise you can do in shallow or deep water. Youll also learn how to use optional equipment such as foam noodles and water buoys to strengthen muscles and improve flexibility.Exercising in the water is effective because it offers a range of therapeutic and health benefits yet still improves all the components of fitness that you get from land exercise-with no impact. With just a pool and a swimsuit, you can strengthen, rehabilitate, and add variety to your workouts with Water Exercise. Seller Inventory # SONG1450498140
Quantity: 1 available
Stock Image
Water Exercise
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 1.15. Seller Inventory # 1450498140-2-4
Quantity: 1 available
Stock Image
Water Exercise
Seller: Books Unplugged, Amherst, NY, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1.15. Seller Inventory # bk1450498140xvz189zvxgdd
Quantity: 1 available
Stock Image
Water Exercise
Seller: Big Bill's Books, Wimberley, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new1450498140
Quantity: 1 available
Seller Image
Water Exercise
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 22202516
Quantity: 5 available