Items related to Night School: Wake up to the power of sleep
Synopsis
Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.
Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to:
Learn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life
Studies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. Welcome to Night School.
"synopsis" may belong to another edition of this title.
Book Description
The life-changing new science of sleep and dreaming
From the Back Cover
It's time to get the best night's sleep of your life
Night School uncovers the truth about the sleeping brain - and gives powerful tips on how you can sleep like a baby and use those hours of apparently 'dead' time to change your waking life.
Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to:
· Learn information and solve problems while you sleep
· Discover the secrets of the 'super-sleepers'
· Find out what your dreams really mean
"About this title" may belong to another edition of this title.
- PublisherMacmillan
- Publication date2014
- ISBN 10 1447248406
- ISBN 13 9781447248408
- BindingHardcover
- Number of pages352
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Night School : Wake up to the Power of Sleep
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Night School [Hardcover] [Jan 01, 2014] Richard Wiseman
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MacMillan (edition Unabridged), 2014
ISBN 10: 1447248406
ISBN 13: 9781447248408
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Night School: Wake up to the power of sleep
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Hardcover. Condition: Very Good. Night School: Wake up to the power of sleep This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781447248408
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Night School: Wake up to the power of sleep
Published by
Pan Macmillan, United Kingdom, London, 2014
ISBN 10: 1447248406
ISBN 13: 9781447248408
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life. Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to: Learn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life Studies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. Welcome to Night School. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005597143
Quantity: 4 available
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Night School: Wake up to the power of sleep
Published by
Pan Macmillan, United Kingdom, London, 2014
ISBN 10: 1447248406
ISBN 13: 9781447248408
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life. Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to: Learn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life Studies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. Welcome to Night School. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR006296968
Quantity: 6 available
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Night School: Wake up to the power of sleep
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Night School [Hardcover] [Jan 01, 2014] Richard Wiseman
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Night School [Hardcover] [Jan 01, 2014] Richard Wiseman
Seller: Irish Booksellers, Portland, ME, U.S.A.
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Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 18-1447248406-G
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Night School [Hardcover] [Jan 01, 2014] Richard Wiseman
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Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1.23. Seller Inventory # bk1447248406xvz189zvxgdd
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Night School : Wake up to the Power of Sleep
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Condition: Good. Main Market. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 9121156-6
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