Book Description Paperback. Condition: new. Paperback. Take a moment to feel calmer and less stressed with these 50 simple mindfulness activities for kids.This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections: Mindful Breathing, Mindful Listening, Mindful Looking, Mindful Emotions, Mindful Awareness and Mindful Appreciation. Each section includes advice as well as practical activities. There are also one-minute exercises that are perfect for time-poor teachers and parents and children with short attention spans. Activities are relevant for different times. Begin the day with some affirmations, aspirations and positivity. Take a moment at lunchtime to engage in mindful eating. Re-energise after lunch with some simple stretches. Release tension in the evening with deep breaths and mindful de-cluttering to help you sleep.Soft, sensitive illustrations will add to the mood of calm. Create some mindful moments in your life with these simple activities. Take a moment to feel calm and less stressed with these 50 simple mindfulness activities for kids Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781445173016

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Take a Moment: 50 Mindfulness Activities for Kids

Paul Christelis

Published by Hachette Children's Group (2022)

ISBN 10: 1445173018 ISBN 13: 9781445173016

New Paperback / softback Quantity: 5

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THE SAINT BOOKSTORE
(Southport, United Kingdom)

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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781445173016

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Take a Moment: 50 Mindfulness Activities for Kids

Christelis, Paul

Published by Franklin Watts (2022)

ISBN 10: 1445173018 ISBN 13: 9781445173016

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Revaluation Books
(Exeter, United Kingdom)

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Book Description Paperback. Condition: Brand New. 80 pages. 11.22x8.46x0.28 inches. In Stock. Seller Inventory # __1445173018

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Take a Moment: 50 Mindfulness Activities for Kids

Christelis, Paul

Published by Franklin Watts (2022)

ISBN 10: 1445173018 ISBN 13: 9781445173016

New Paperback Quantity: 3

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Monster Bookshop
(Fleckney, United Kingdom)

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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781445173016-GDR

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