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Proven to work, The Every Other Day Diet will change the way you think about dieting forever. Its benefits include:No deprivation: Calories are restricted on the Diet Day but on Feast Day you can eat whatever you want, and as much as you want. No complicated rules: The Every Other Day Diet has just one rule - eat around 500 calories on diet day. No hunger: Dieting only half the time means no long-term feelings of hunger - you can always eat what you like tomorrow!
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- PublisherHodder
- Publication date2014
- ISBN 10 1444798839
- ISBN 13 9781444798838
- BindingHardcover
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The Every Other Day Diet
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ISBN 10: 1444798839
ISBN 13: 9781444798838
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