The Mommy Diet: A Month-by-month Plan for a Healthy Body and Mind Before, During, and After Pregnancy - Hardcover

Sweeney, Alison; Matheson, Christie

Hardcover

ISBN 10: 1439180946 ISBN 13: 9781439180945

Publisher: Gallery Books, 2010

Synopsis

The Mommy Diet The star of "Days of Our Lives" and host of NBC's "The Biggest Loser" shares her "diet" of nutrition and fitness tips that new moms can follow to look and feel fantastic. Full description

About this title

Review:

“A feast of nutrition, fitness, and self-care tips.”
—Dr. Mehmet Oz

“Having faced a very public struggle with her own weight, Sweeney knows firsthand how challenging it is to stick with a food and fitness plan, especially while also juggling the demands of work and motherhood.”
—Good Housekeeping

About the Author:

Award-winning actress ALISON SWEENEY balances life as a mom with her roles as host of NBC’s hit reality series The Biggest Loser and as Sami Brady on NBC’s long-running daytime drama Days of our Lives. She lives in Los Angeles with her husband, a California Highway Patrol officer, and their five-year-old son, Ben, and two-year-old daughter, Megan.

About this edition

• Publisher: Gallery Books
• Publication date: 2010
• ISBN 10: 1439180946
• ISBN 13: 9781439180945
• Binding: Hardcover
• Number of pages: 237