Items related to Weight Training for Life, International Edition
Synopsis
Learn how to design and maintain a safe, personalized, effective, and enjoyable weight-training program with WEIGHT TRAINING FOR LIFE, International Edition! Practical, visual, and clear, this best-selling book is ideal for anyone interested in learning about weight training. Preparing you to plan your own weight training programs for a lifetime of fitness, this book builds a solid foundation of current knowledge and practice in weight training for men and women of all ages and skill level. The book contains hundreds of full-color photos demonstrating exercises and proper techniques. It also contains forms for writing goals, planning a personal weight-training program, and recording circumference, strength, and muscle endurance measurements. Once you've read this text, you'll see how weight training, done properly, can be a fun, beneficial, and lifelong activity.
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- PublisherCengage Learning
- Publication date1980
- ISBN 10 1439041326
- ISBN 13 9781439041321
- BindingMisc. Supplies
- Number of pages192
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Weight Training for Life
International EditionSeller: Books Puddle, New York, NY, U.S.A.
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Condition: New. pp. 192 9th International Edition. Seller Inventory # 2697547212
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Weight Training for Life
Seller: Majestic Books, Hounslow, United Kingdom
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WEIGHT TRAINING FOR LIFE 9ED (PB 1980)
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Condition: New. Brand New! Fast Delivery US Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 7-12 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability. Seller Inventory # CB 9781439041321
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WEIGHT TRAINING FOR LIFE 9ED (PB 1980)
Seller: Universal Store, Princeton Junction, NJ, U.S.A.
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Condition: New. Brand New! Fast Delivery, Delivery With In 8-14 working Day Only , USA Edition Original Edition. Excellent Quality, Printing In English Language, Quick delivery by FEDEX & DHL. USPS & UPS Act. Our courier service is not available at PO BOX& APO BOX. Ship from India & United States. Seller Inventory # CBS12978
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