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Caring for Ourselves: A Therapist's Guide to Personal and Professional Well-Being - Softcover

Ellen K. Baker

 
9781433811470: Caring for Ourselves: A Therapist's Guide to Personal and Professional Well-Being
Softcover
ISBN 10: 1433811472 ISBN 13: 9781433811470
Publisher: American Psychological Assoc, 2012
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Self-care for professionals who, characteristically, are attuned to caring for others, is extremely important. Here, therapist well-being is considered in terms of the balancing of the therapist's personal and professional life, by tending to physical, emotional, and spiritual needs, and the need to feel connected with self as well as with others. Filled with a rich assortment of observations by therapists, this book examines the conflicts and deterrents to self-care that can lead to distress, impairment, or burnout.

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