Caring for Ourselves: A Therapist's Guide to Personal and Professional Well-Being

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9781433811470: Caring for Ourselves: A Therapist's Guide to Personal and Professional Well-Being
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Self-care for professionals who, characteristically, are attuned to caring for others, is extremely important. Here, therapist well-being is considered in terms of the balancing of the therapist's personal and professional life, by tending to physical, emotional, and spiritual needs, and the need to feel connected with self as well as with others. Filled with a rich assortment of observations by therapists, this book examines the conflicts and deterrents to self-care that can lead to distress, impairment, or burnout.

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Ellen K. Baker
Published by American Psychological Association, United States (2012)
ISBN 10: 1433811472 ISBN 13: 9781433811470
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Book Description American Psychological Association, United States, 2012. Paperback. Condition: New. Reprint. Language: English. Brand new Book. Dr. Ellen Baker addresses a topic that is vitally important to therapists -- self-care for professionals who, characteristically, are attuned to caring for others. Therapist well-being is considered in terms of the balancing of the therapist's personal and professional life, by tending to physical, emotional, and spiritual needs, and the need to feel connected with self as well as with others. Filled with a rich assortment of observations by therapists, who share challenges and triumphs from their own self- care journey, the book examines the conflicts and deterrents to self care that can lead to distress, impairment, or burnout. An experienced therapist and experiential group facilitator, Dr. Baker invites readers to participate in journaling exercises in the process of exploring the issues and complexities of therapist self care. Topics range from exercise and body image to vicarious traumatization, coping, replenishing, and seeking personal therapy. Seller Inventory # AAC9781433811470

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Ellen K. Baker
Published by American Psychological Association, United States (2012)
ISBN 10: 1433811472 ISBN 13: 9781433811470
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Book Description American Psychological Association, United States, 2012. Paperback. Condition: New. Reprint. Language: English. Brand new Book. Dr. Ellen Baker addresses a topic that is vitally important to therapists -- self-care for professionals who, characteristically, are attuned to caring for others. Therapist well-being is considered in terms of the balancing of the therapist's personal and professional life, by tending to physical, emotional, and spiritual needs, and the need to feel connected with self as well as with others. Filled with a rich assortment of observations by therapists, who share challenges and triumphs from their own self- care journey, the book examines the conflicts and deterrents to self care that can lead to distress, impairment, or burnout. An experienced therapist and experiential group facilitator, Dr. Baker invites readers to participate in journaling exercises in the process of exploring the issues and complexities of therapist self care. Topics range from exercise and body image to vicarious traumatization, coping, replenishing, and seeking personal therapy. Seller Inventory # AAC9781433811470

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Baker, Ellen K.
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Book Description Paperback. Condition: New. Paperback. Dr. Ellen Baker addresses a topic that is vitally important to therapists -- self-care for professionals who, characteristically, are attuned to caring for others. Therapist well-being is .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 173 pages. 0.357. Seller Inventory # 9781433811470

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