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Dr. Pamela Peeke’s New York Times bestseller Body-for-Life for Women has helped thousands of women transform their bodies. Now, in Fit to Live, she shines light on our 21st century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks listeners, “If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, not only to survive, but to enjoy life?” For most people, the answer is no and they don’t know it.
Combining her trademark in-your-face wit with heart-stopping reality checks, Peeke offers an active health/lifestyle assessment and helps listeners gauge just how much fat—mental, nutritional, physical, financial, environmental—to cut to become Fit to Live. After following the plan, listeners will adjust better to life's stresses; get a stronger, leaner body; enjoy greater financial security; and create a healthier living space. Help Peeke help you become Fit to Live and lead a dynamic and exciting life, both now and for the future.
Combining her trademark in-your-face wit with heart-stopping reality checks, Peeke offers an active health/lifestyle assessment and helps listeners gauge just how much fat—mental, nutritional, physical, financial, environmental—to cut to become Fit to Live. After following the plan, listeners will adjust better to life's stresses; get a stronger, leaner body; enjoy greater financial security; and create a healthier living space. Help Peeke help you become Fit to Live and lead a dynamic and exciting life, both now and for the future.
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- PublisherMacmillan Audio
- Publication date2007
- ISBN 10 1427201706
- ISBN 13 9781427201706
- BindingAudio CD
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Fit to Live: The 5-Point Plan to Become Lean, Strong & Fearless For Life
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MacMillan Audiobooks, Los Angeles, California, U.S.A.
(2007)
ISBN 10: 1427201706
ISBN 13: 9781427201706
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Fit to Live: 5 Steps to a Lean, Strong, Fearless You
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Fit to Live: The 5-Point Plan to Become Lean, Strong & Fearless For Life
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(2007)
ISBN 10: 1427201706
ISBN 13: 9781427201706
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Book Description AudioCD. Condition: Good. 3 AUDIO CDs, polished for your satisfaction for a worthwhile set, in the clamshell case withdrawn from the library collection. Library sticker and marking to the case and the CDs. Some shelf wear to the box. The AUDIO CDs are in individual slots, protected and clear sounding. Enjoy this AUDIO CD performance!. Seller Inventory # CleanCAS3512167
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Fit to Live: 5 Steps to a Lean, Strong, Fearless You
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Macmillan Audio, UNITED STATES
(2007)
ISBN 10: 1427201706
ISBN 13: 9781427201706
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Book Description AUDIO CD. Condition: Very Good. 3 NEW AUDIO CDs. Sealed in the shrink wrap. BRAND NEW. Some shelf wear to the shrink wrap. NEW CDs inside. Enjoy this presentable NEW Audio CD edition. Seller Inventory # WaveBuySum15 81
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Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 32-1427201706-G
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