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Meditation in a New York Minute (EasyRead Super Large 20pt Edition): Super Calm for the Super Busy - Softcover

 
9781427086990: Meditation in a New York Minute (EasyRead Super Large 20pt Edition): Super Calm for the Super Busy

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Synopsis

Do you feel that there just aren't enough hours in a day? Could you use a little relaxation, without sacrificing productivity? Would you like to feel more ""real""? If you've answered yes to any of these questions, you'll find the solution in the art of meditation. And the best part, says executive meditation coach Mark Thornton: you can do it ""in a New York minute."" In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all, as he presents his complete program of quick and effective meditation tools, including nineteen powerful techniques from the world's wisdom traditions distilled into ""micro-doses"" you can use between business meetings, while commuting, in the showerwhenever you have a free moment.

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Review

"This is the most powerful weapon I've seen."

"You will be more deeply connected to life, if you buy this book. It s an invaluable gift for your soul."
- Jack Canfield, Co-creator, #1 New York Times best selling Chicken Soup for the Soul (r) series

"Deserves to be read by everyone: it's practical and informative and it could change your life!"
- Justine Ettler, Book Reviewer for The Guardian and The Observer

"The techniques are fast, simple and poewrful."
- Manager, The New York Times

"At last! This book makes mediation easy, simple, enjoyable and effective."
- Erin Brockovich

"These Techniques work!"
- Runne Gustafson, Coach for the Swedish Winter Olympic Te

"At last! This book makes mediation easy, simple, enjoyable and effective."
--Erin Brockovich

"Deserves to be read by everyone: it's practical and informative and it could change your life!"
--Justine Ettler, book reviewer for The Guardian and The Observer

"The techniques are fast, simple and poewrful."
--The New York Times

"
These Techniques work!"
--Runne Gustafson, Coach for the Swedish Winter Olympic Team

"You will be more deeply connected to life, if you buy this book. It's an invaluable gift for your soul."
--Jack Canfield, Co-creator, #1 New York Times best selling Chicken Soup for the Soul (R) series --This text refers to an out of print or unavailable edition of this title.

About the Author

Mark Thornton has combined twenty-two years of spiritual seeking with fourteen years work in investment banking. His last post was as a Vice President and Chief Operating Officer for an American investment bank in London. Born to Australian parents in 1965, he was raised in Melbourne, attended a Jesuit school, and has a degree in Economics. He lives in New York and teaches international corporations Eastern relaxation techniques. He is the Project Director for The Global Health Institute, a nonprofit organization that aims to unlock the human value of capital. He directs a project to teach and test the bottom line impact to companies on implementing Eastern techniques to create drive, focus, and productivity.

"About this title" may belong to another edition of this title.

  • PublisherReadHowYouWant
  • Publication date2008
  • ISBN 10 1427086990
  • ISBN 13 9781427086990
  • BindingPaperback
  • Number of pages284

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