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For anyone who loved Daily Calm's soothing wisdom and elegant images, this inspiring journal offers a personalized path to inner peace with insightful quotations, engaging exercises, and comforting meditations for every day of the year. The graceful companion to National Geographic's top-selling Daily Calm, this beautifully designed journal is the perfect antidote to combat the stresses of everyday life. Thoughtful quotations, easy-to-follow exercises, and space to record personal reflections guide readers toward a more mindful, harmonious way of living. Acclaimed author Kate Hanley offers a deeper exploration of monthly themes like compassion, perspective, and patience - and with uplifting images on every page, this book is as visually palliative as it is emotionally rewarding.
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About the Author:
KATE HANLEY is the founder of msmindbody.com and author of The Anywhere, Anytime Chill Guide. She is a contributing editor at Body + Soul, a regular contributor on stress relief for GoodHousekeeping.com, and a frequent guest on Martha Stewart Living Radio.
"About this title" may belong to another edition of this title.
- PublisherNational Geographic
- Publication date2015
- ISBN 10 1426215606
- ISBN 13 9781426215605
- BindingPaperback
- Number of pages256
- Rating
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A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day
Published by
National Geographic Society, 2015
ISBN 10: 1426215606
ISBN 13: 9781426215605
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Condition: New. The perfect gift or impulse buy, A Year of Daily Calm will be a cohesive source of balance and serenity all year long. Num Pages: 256 pages, 220 colour photographs. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 136 x 214 x 23. Weight in Grams: 398. 2015. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # 9781426215605
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A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day
Published by
National Geographic, 2015
ISBN 10: 1426215606
ISBN 13: 9781426215605
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A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day
Published by
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ISBN 10: 1426215606
ISBN 13: 9781426215605
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A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day
Published by
National Geographic Society, 2015
ISBN 10: 1426215606
ISBN 13: 9781426215605
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Softcover
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Condition: New. The perfect gift or impulse buy, A Year of Daily Calm will be a cohesive source of balance and serenity all year long. Num Pages: 256 pages, 220 colour photographs. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 136 x 214 x 23. Weight in Grams: 398. 2015. Paperback. . . . . Seller Inventory # 9781426215605
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A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day
Published by
National Geographic, 2015
ISBN 10: 1426215606
ISBN 13: 9781426215605
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A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day
Published by
National Geographic, 2015
ISBN 10: 1426215606
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A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day
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A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day
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A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day
Published by
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ISBN 13: 9781426215605
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A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day
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ISBN 13: 9781426215605
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