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Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting (A Woman's Guide to Diet-Free Eating) - Softcover
Synopsis
She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies.
Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:
· I know when I am really hungry
· When I'm really hungry, I look for high-volume, fiber-rich foods
· I can have any food I want
· I love the taste of real food
With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
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Review
"Bethenny Frankel's new book promises -- and delivers -- the ultimate dream of every overweight American: that you can be 'naturally thin' without starvation dieting, exercising like a maniac, taking drugs, or feeling hungry all the time." -- Ellen Kunes, Editor-in-Chief, Health magazine
About the Author
Celebrity Natural Food Chef, creator of the widely popular Skinnygirl Margarita and New York Times bestselling author of Naturally Thin, Bethenny Frankel is a star of Bravo's hit series The Real Housewives of New York City. In addition to her monthly column in Health magazine, Bethenny is regularly featured at events around the country. She currently resides in New York City with her dog, Cookie.
"About this title" may belong to another edition of this title.
- PublisherAtria Books
- Publication date2009
- ISBN 10 1416597980
- ISBN 13 9781416597988
- BindingPaperback
- Number of pages304
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